So you know how many grams of protein, carbs, and fat you need for your meal but what does that equal in terms of chicken breast or nuts? This little calculator will help you convert those grams of macronutrients into measurements of food. All of the values are based off of information collected from the USDA and the FDA. Keep in mind there aren't any options for garbage foods and garbage foods will never be an option. If you would like to suggest some new options please email support@granitenutrition.com with your requests.